Water vs Sports Drinks vs Chocolate Milk! What is the best drink after a workout?

KatSized

What is the best drink after a workout?

We all know that our bodies need water to survive, but does water lack what other drinks may have to offer after a workout?

View original post 459 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s